Are you depressed, or are you just betraying your Self?

The consequences of saying yes when you really mean no

Recently, I said yes to an opportunity when everything in my body was telling me no. 

This happens to all of us throughout life at varying degrees of severity and consequence. Sometimes it’s simply ordering the wrong thing at a restaurant. Other times it’s choosing a romantic partner that derails your sense of Self for years.

Fortunately this particular i…