Breath & Sound Healing to Reset Your Body
A 60-minute breathwork and sound healing practice that's like a warm hug for your mind, body, and soul
Hello All Parts Community!
This is a 30-minute kundalini practice, followed by 30 minutes of sound healing with our very special guest, Annie Bosco.
What you’ll need for this practice:
Create a safe and quiet space for yourself to practice with a yoga mat and any props you’ll need, including blocks, a meditation cushion (pillows work just fine), blankets…
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