Embracing the Shadows
What eclipses can teach us about embracing the unbearable + upcoming online workshop deets
Upgrade to paid to play voiceover
Upcoming workshop:
Join me for a cozy Sunday morning where we’ll discuss all things nervous system. This workshop will be 1-hour and it will be educational and experiential, with lots of room for connection and questions. We’ll cover:
An introduction to Polyvagal Theory, neuroception, and Somatic experiencing as it relates to you
A deep-dive guided medit…