Practicing Pain
on depression, the fight between mind and body, and learning to stand in the tension
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Happy 2024, my friend.
When I sit down to write this letter to you, I hardly ever know exactly what’s going to come out. This week I thought I’d write something related to new years, new beginnings, the gift of a moment in time where we give ourselves permission to begin again (technically every single moment holds the same opportunity, but whatevs).
Actu…