Remembering Your Worth
Reflections, exercises, and journal prompts to support your journey back to worthiness
There is an inevitable tension in the mind and body that occurs when we are trying to be anywhere, or anyone, other than where and who we are in the present moment. This tension can be subtle in smaller circumstances, and quite large and uncomfortable the more chronic it is. Maybe you’re reading these words but in the back of your mind you’re running th…
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