Sometimes, retreating back into the Self is growth
What to do when your britches get too big for you
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Hello friend,
How’s your heart? How’s your breath?
Often after a period of expansion, there comes what I like to call the big squeeze; a contraction that feels tighter than it did before the expansion. This is the body recalibrating itself to the growth. It’s the body protecting against the initial vulnerability that comes with stepping more fully into …