I loved the warm and grounded tone of this conversation in explaining the difference between these approaches, particularly highlighting that each hold an important role in the healing process. Thank you!
Lovely reflections. I came from a background of many years of traditional talk therapy, but when I began to incorporate the body into therapy, after my yoga teacher training 12 years ago, both my therapy work and my own healing expanded exponentially. I'm very much a both/and person these days 😊
I loved the warm and grounded tone of this conversation in explaining the difference between these approaches, particularly highlighting that each hold an important role in the healing process. Thank you!
Lovely reflections. I came from a background of many years of traditional talk therapy, but when I began to incorporate the body into therapy, after my yoga teacher training 12 years ago, both my therapy work and my own healing expanded exponentially. I'm very much a both/and person these days 😊