The Year of Whispers

that turned into embodied authenticity. Access to all archived posts for the rest of the year & The 15 Day Challenge begins January 2nd

Upcoming Offerings:

15 Day Challenge: Making Space for the New begins January 2nd @8am CST

The most beautiful gift I’ve ever given myself is a dedication to a daily devotional breath and movement practice. I want this to be as accessible as possible for you, too. 15 days of consecutive practice. We get on zoom every morning and I guide a 30-minute practic…