this is how we change the world

on navigating the chaos and embracing our smallness in it all.

Hi friend,

How’s your breath? How’s your heart?

I’ll go first.

My breath feels steady, although somewhat more labored with a little human growing inside my belly. (In case you missed it, I shared that I’m pregnant here!).

My diaphragm doesn’t have quite as much space as it’s used to. My lungs and ribs and back body are learning to expand outward instead of …