Joy as a Spiritual Practice

Becoming joy, embodied.

Note: this newsletter has snippets of a past newsletter I wrote on April 11, 2023 entitled “What is Joy?” I’ve used some of the same ideas and quotes, but have edited it to be a 2-part series on joy. The first one went out last week. This is part two.

For the last 6 years my husband has worked 12-hour shifts- days and nights- on a 6-week rotational sche…