learning to embrace change within the body
I've been experiencing nervous system dysregulation for a few years because of trauma and it's very scary at times! I'm turning towards myself now, rather than away from myself in shame so that's helpful. Slowly with patience...
Yes slow and gentle is truly the way. Sending you all the strength and courage as you navigate the trauma waters, my friend.
Beautiful piece Lize xoxoxo
Thanks Liv <3
I've been experiencing nervous system dysregulation for a few years because of trauma and it's very scary at times! I'm turning towards myself now, rather than away from myself in shame so that's helpful. Slowly with patience...
Yes slow and gentle is truly the way. Sending you all the strength and courage as you navigate the trauma waters, my friend.
Beautiful piece Lize xoxoxo
Thanks Liv <3