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So with you on all this Eliza. It was probably the most pivotal moment in my healing and awareness journey when I started hearing the ‘I should’ voice and then could intercept it, and start to retrace the original impulse I had, before the ‘should’ voice highjacked me.

I haven’t read Grit but I can see how a younger version of me could have been seduced by the idea, it would have spoken to my not-enoughness and made me try to adopt ways that are not right for me, but I read many many other books from that place!

If in doubt I ask myself, ‘what’s the energy behind this?’ And if it’s anything that feels like proving something energy, i.e. coming from a place lack, I quickly return home 💜

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Oh i love this so much Sarina, thank you for sharing. I love the practice of intercepting any "should" or scarcity thinking adn returning back into the body to feel into what is true and real for you. Beautiful beautiful!

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Thanks for writing this! I also struggled to resonate with the idea of Grit from the book.

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Right?! Glad I'm not the only one :)

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