Writing about Sexuality is a labor of love, covering the fields of psychology, science, art and history, I have a deep desire to understand the complexity of the human mind and behavior. I'm a photographer in search of words.
Deep dives into emotional wellbeing, relationships, and mental health, challenging popular psychology myths. I blend research with my work as a therapist to provide insights into life.
reclaiming our attention and staying connected to our most elemental selves in a world changing faster that anyone can metabolize (if you dig story and nervous system, join us!)
categorically NOT a therapy newsletter, just a newsletter by a person who is also a therapist...but sometimes I do write about therapeutic concepts. I don't know--it's evolving?
Master Substack, write, build your DREAM business with joy! Global Top 10 Publication.
Twice monthly space holding (co-working, workshops, teaching).
Weekly chats, podcasts. A bespoke membership to help you stay creative and grow on Substack! 💫
Radical stories on how to break up with burnout and become unbound from the capitalist conditioning that arrests our creativity. Gentle provocations for creative recovery, delivered to your inbox. Ready to reclaim a life of joy and purpose?
Holding us to a truer, braver expression, as we shamelessly inhabit our unique brilliance and beauty.
No one's giving us permission, so we do it anyway.
Join me for fortnightly flushing out of what does not belong to this one wild and precious life 🔥
Each week get evidence-based insights from a licensed therapist on healing attachment wounds, softening fear, and learning to trust again. Move from self-protection to real connection—with yourself, others, and a God who is safe.
Real conversations and personal stories to help midlife women redefine health beyond diets and restriction, navigate perimenopause, and find liberation through radical self-love.
I’m Kate, a psychotherapist writing about personal growth and therapy, so you can flourish in a life you love. With self-discovery tools and journaling.