An exploration of modern motherhood from my experience as a mother, doula, and maternal health researcher and writer.

Emotionally Intelligent self-care tips for Givers.

exploring how to stay connected to our most elemental selves in a world changing faster that anyone can metabolize (if you dig story and nervous system, join us!)

Weekly musings for prickly people recovering from trauma and/or learning to love themselves (and the world in general). From author, journalist, and recovering crankypants, Joy V.

Stories, wisdom, and meditations that carry vibrational medicine to support you in your awakening, healing, and transformation.

Radical stories on how to break up with burnout and become unbound from the capitalist conditioning that arrests our creativity. Gentle provocations for creative recovery, delivered to your inbox. Ready to reclaim a life of joy and purpose?

Holding you and me to a truer, braver expression with heart-stirring stories, impassioned poetry and some loving sledgehammer real talk

Real talk about detoxing from diet culture after a lifetime of restriction. I also share other people’s stories of quitting diets.

New York Times bestselling author Kirsten Powers writes about unlearning societal conditioning, living authentically, and how to actually change your life.

I’m a psychotherapist sharing insights from therapy and my creative life to nurture your soul, accept yourself and find deeper meaning - with mental health and personal growth worksheets

Examining current cultural trends through the lens of addiction, recovery, alcohol, and all the other drugs like your smartphone

Girlhood in the Modern World