15 day practice recordings

Welcoming Fall: A 15 day breath & movement practice

Holistic resources, kundalini breath & movement practice, and more to celebrate the Fall Equinox and support a smooth transition into fall

Sep 16 •

Grounded Joy: A 15 Day Practice

A 15-day kundalini practice to support you back into joy. Workbook, journal prompts, and recordings for Grounded Joy

Jul 16 •

ABUNDANCE: A 15 day practice

Zoom link, workbook, journal prompts, and recordings for Abundance

May 21 •

Fierce Compassion: The Practice

15 recordings of a guided practice to spark the flame and open the heart

Apr 16 •

Whole Body Well-Being

A 15 Day Practice to bring your whole body back into coherence

Mar 29 •

Reawakening the Fire Within

A 15 Day Practice to solidify boundaries and ignite the inner flame

Mar 28 •

Making Space for the New

A 15 day practice

Mar 26 •

A 15 Day Practice that helps to build clarity in mind, body, and soul

Mar 25 •

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